The Root Chakra: Crystals & Balancing

The Root Chakra: Crystals & Balancing

The Root Chakra

Muladhara - “I am" 

 Located at the base of your spine, the Root Chakra's role is to connect your energy to the earth, making you feel safe, stable and secure.

What is a chakra?

In Sanskrit the word ‘Chakra’ means spinning wheel (or disk). The Chakras are energy centres based along your spine from your tailbone area right up to the crown of your head.

There are 7 main Chakras which are responsible for the regulation of your energy. Some say there are over 100 Chakra points throughout your whole body. If your Chakras are over or under active they can lead to imbalances in your physical, mental and spiritual well-being.

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