Shopping Cart
Quick view
Login
Search for products on our site
See more

Please allow up to 4 days for your order to be packed and processed before being shipped. Pickups are welcome we are North Auckland. 

A little bit of Yoga
A little bit of Yoga
A little bit of Yoga
On Sale

A little bit of Yoga

Part of the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga.

Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. It can calm, strengthen, increase flexibility, and improve mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses – including “Downward Facing Dog,” “Warrior,” and “Tree” – and advice on incorporating them into a daily exercise program.

  • -$-24.00
  • Regular price $24.00
    /
    Tax included.