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Happy New Year! Orders are being processed as quick as we can but we are still getting through everything placed over the xmas break.

Please allow 4-6 working days for your order to be packed before being shipped. Thanks everyone!

A little bit of Yoga
A little bit of Yoga
A little bit of Yoga
On Sale

A little bit of Yoga

Part of the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga.

Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. It can calm, strengthen, increase flexibility, and improve mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses – including “Downward Facing Dog,” “Warrior,” and “Tree” – and advice on incorporating them into a daily exercise program.

  • -$-24.00
  • Regular price $24.00
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    Tax included.