Aquamarine Worry Stone
Aquamarine is all about going with the flow. It opens and activates the heart and throat chakras. It supports the immune system. Aquamarine is a stone of courage. Its calming energies reduce stress and quiet the mind. It clarifies perception, sharpens the intellect and clears confusion.
Worry stones have an indent in them for you to run your thumb back and forth over, the repetitive movement brings about a sense of calm and gives you something to focus on in tense situations.
Stones are around 2-3cm long and will be intuitively selected from what is available.