Smoky Quartz Heart | The Stone of Grounded Release

I chose those one because it has beautiful little rainbows throughout. 

Smoky Quartz is the anchor your spirit calls for when life feels heavy, unclear, or energetically chaotic. With its deep, earthy tones and steady presence, this stone helps you release what no longer serves, then gently guiding stagnant emotions, stress, and energetic debris back into the earth to be transmuted.

It clears and stabilises the root chakra, creating a sense of safety, clarity, and resilience. Smoky Quartz doesn’t just protect your energy, it purifies it. It helps you feel held, grounded, and capable of standing in your truth, even in uncertain or overwhelming moments.

This is a powerful support stone for empaths, space holders, and anyone doing the inner work of release, integration, and rebirth.

How to Use

Place at your feet during meditation or healing work to anchor your energy. Keep in your space to absorb negative or stagnant energy, especially near doorways, tech devices, or your bed. Carry with you in times of transition, energetic sensitivity, or emotional overwhelm. Pairs beautifully with Clear Quartz, Hematite, or Golden Healer for powerful grounding and clearing rituals.

Care & Cleansing

Cleanse with smoke (such as cedar or frankincense), sound, or moonlight. Avoid prolonged sunlight to preserve its colour. Recharge by placing it directly on the earth, or near Selenite to help maintain its purifying frequency.