A ritual for renewal: cleanse your aura in the shower

Water is not just a fundamental element for physical survival; it also possesses profound spiritual cleansing properties. Across cultures and throughout history, water has been revered for its ability to purify, heal, and renew. It's seen as a sacred conduit for washing away the old, making way for the new. This fluid medium symbolises emotional release, clarity, and the flow of energy within the universe. Lets go through a simple yet profound practice to cleanse your aura and refresh your soul.

Step into the shower and close your eyes, allowing yourself to be fully present. Begin with deep, intentional breaths, reaching your hands above as if to gather all the universe’s positive energy. As the water gently cascades over you, visualise it as a purifying force, washing away negative energy, thoughts and unwanted vibrations. Imagine your body radiating with a brilliant white light. With each drop that touches your skin, feel the weight of what no longer serves you melting away, spiraling down into the embrace of Mother Earth. There, it is lovingly transmuted, released into the ether as new, vibrant energy. This sacred process not only rejuvenates your aura but also connects you deeply with the nurturing heart of nature herself.

Take note of how you feel when you leave the shower and how you feel after intentionally connecting with the energy of water. 

Other ways to cleanse your aura could include: 

• Sage Smudging: Light a sage stick and allow the smoke to encircle your body, moving from head to toe. The sacred smoke helps in clearing negative energy, purifying your aura, and promoting healing and wisdom. You can find our sage bundles here.

• Sound Healing: Use sound vibrations from singing bowls, bells, or chanting to break up stagnant energy and harmonise the energy field around you. The resonant frequencies help restore balance and promote a sense of inner peace.

• Crystal Healing: Hold or place crystals such as selenite, amethyst, or clear quartz around your body to absorb, redirect, and cleanse negative energies. Each crystal has unique properties that can aid in aura cleansing and protection.

• Meditation and Visualization: Engage in regular meditation, focusing on visualizing a light enveloping your body, penetrating your aura, and dispelling any darkness or negativity. This practice not only cleanses your aura but also strengthens your mental and emotional resilience.