The ancient art & wisdom of Yoni Steaming

Welcome to the world of Yoni Steaming (or v-steaming), a sacred practice with roots deeply embedded in ancient traditions and holistic wellness.

This ancient ritual has been cherished for centuries for its physical and spiritual benefits. In this blog, we'll delve into the rich history of yoni steaming, explore its myriad physical and spiritual advantages, and walk you through the transformative process of experiencing this sacred practice.

Yoni Steaming: The History 

The practice of yoni steaming, also known as v-steaming, traces its origins back to ancient civilizations across the globe. Historically, yoni steaming has been embraced by cultures such as Mayan, Korean, African, and Indigenous peoples, each with their unique rituals and beliefs surrounding feminine wellness. In ancient Mayan tradition, women gathered herbs and flowers to create steam baths for cleansing and rejuvenating the uterus and reproductive organs. Similarly, Korean women have long practiced chai-yok, involving sitting over a pot of herbal steam to promote uterine health.

These traditions reflect a deep reverence for the Yoni, recognising it as a sacred center of feminine vitality and power. 

Yoni Steaming: The Benefits

Physical Benefits: Yoni steaming offers a myriad of physical benefits that can contribute to overall feminine wellness. By harnessing the power of herbal-infused steam (especially organic), this ancient practice promotes gentle cleansing and detoxification of the reproductive organs, helping to flush out toxins and impurities. The warmth of the steam can also stimulate blood circulation in the pelvic area, which may help to alleviate menstrual cramps, promote regular menstrual cycles, and support overall reproductive health. Additionally, yoni steaming is believed to tone and tighten the tissues, potentially enhancing sexual sensation and pleasure. Many practitioners also report experiencing relief from common gynecological issues such as vaginal dryness, yeast infections, and hormonal imbalances.

Spiritual Benefits: Beyond its physical effects, yoni steaming is revered for its profound spiritual benefits, offering a gateway to deeper connection and self-awareness. Rooted in ancient wisdom and sacred feminine traditions, this ritual invites women to honour and nurture their divine feminine essence. The act of sitting in quiet contemplation over a pot of steaming herbs fosters a sense of inner peace and harmony, allowing practitioners to release emotional blockages and cultivate a deeper connection to their bodies and intuition. Yoni steaming is often accompanied by rituals of intention-setting, prayer, or meditation, providing a sacred space for women to connect with their inner wisdom and cultivate a profound sense of self-love and empowerment. Through this sacred practice, women are invited to reclaim their bodies as sacred vessels of divine feminine energy, embracing their inherent beauty, power, and vitality.

Yoni Steaming: The How

• Boil water and add herbal blend to a stainless steel or glass bowl.
• Place the bowl in your Yoni Steaming box, providing its not too hot for you, you may like to sit the bowl on something to raise it up higher (eg a few books)
• Close the lid and sit over the bowl covering with a blanket so you don't let the steam escape.
• Allow steam to rise for 20-30 minutes, you may like to meditate or journal during this time, put on some high vibrational music or just relax and surrender.
• Relax and breathe deeply during session.
• Afterward, rest and hydrate well.

Yoni Steaming: Cautionary Message

Yoni steaming should be avoided during pregnancy, menstruation, and in the immediate postpartum period, as well as if one has active infections, open wounds, or sensitive skin. While it can offer potential benefits for v health and well-being, it's essential to practice caution and ensure it is safe for your individual circumstances.

Would you like to give it a go? Take a look at our beautiful offerings here

Yoni Steaming Collection

 Organic NZ Grown Yoni Steaming Herbs

 Our NZ made yoni steaming box